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Dry January is the UK's one-month booze-free challenge. Sign up. Save money. Feel great.

Dry January is the annual movement through which millions of people give up alcohol for the month of January. It is run by the charity Alcohol Change UK.

The rules

  1. No alcohol from when you wake up on New Year's Day until 1 February.

... And that's all!

We don't sell Golden Tickets to give you a day off. If you decide to have a drink, that's totally up to you. A drier January is still something to be proud of, and your body will thank you!

But if you can make it through the month alcohol-free, you'll get bigger benefits. The biggest benefit of all is that you'll see you don't need alcohol to have fun, go out, stay in, relax or do anything else you might associate with drinking. And knowing that will help you take control of your drinking year-round.

Why do Dry January?

Taking part in Dry January is a chance to ditch the hangover, reduce the waistline, and save some serious money by giving up alcohol for 31 days. Read more about why doing Dry January is a good idea.

But does it work?

https://alcoholchange.org.uk/get-involved/campaigns/dry-january

Dr Hayley Clutton

General Practitioner

Surgery hours

Monday am & pm
Wednesday am & pm
Thursday am & pm
Friday am & pm
Extended hours early Thursday

Special interests

Diabetes, CKD & joint injections

GMC number

4418812

Qualifications

MBChB

MRCGP Member of Royal College of General Practitioners

Dr Hazel Swindles

General Practitioner

Surgery hours

Monday 
Tuesday 
Thursday 
Extended hours Thursday

GMC number

4219398

Qualifications

MBChB

MRCGP (Merit) Member of Royal College of General Practitioners 

PGDipGP Postgraduate Diploma in General Practice Uclan 

DFFP

DRCOG

Dr Bushera Choudry

General Practitioner

Surgery hours

Wednesday am & pm
Thursday am & pm
Friday am & pm
Extended hours Early Wed

Special interests

Coil & Implant Insertions/Removals

GMC number

6102900

Qualifications

DCH

DFFP

DRCOG

MBChB

MRCGP

Dr. Nigel Aubrey Hyams

General Practitioner

Surgery hours

Wednesday am & pm
Thursday am & pm
Friday am & pm
Extended hours Early Wednesday

Special interests

Coronary Heart Disease

GMC number

3337543

Qualifications

DFFP

DGM

DRCOG

MBChB

Dr. Simon Andrew Wright

General Practitioner

Surgery hours

Monday am & pm
Tuesday am & pm
Wednesday am & pm
Thursday am & pm
Extended hours Early Thursday

Special interests

Rheumatology & Neurology

GMC number

3201433

Qualifications

DFFP

MBBS

MRCGP

MRCP

Dr Huma Baloch

General Practitioner

Surgery hours

Monday am & pm
Tuesday am & pm
Friday am & pm

GMC number

6141559

Qualifications

MBChB

 

 

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